My habitual story line is like a dormant seed within and when circumstance activates it....there it blooms!
That same old perception of reality!
Slowly it dawns on me that it is NOT this circumstance that is the cause of my suffering but my escaping into the concept, the story line and fixed ideas.
Staying present to the sensation of the thoughts/emotions/circumstance. Embracing the groundlessness of my true being.
There lies freedom!!
The old scrambling for security, seeking comfort and OK'ess in my identifying with the interpretations of my experience most certainly leads to suffering in the end, even as I seek the comfort I perceive it provides.
Stay fully present, sense all that is in this moment.....with no agenda
Making friends with myself (getting to know the nature of my mind)
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