fear, anger, hurt, sad
I feel like shit
Oh! those intense afflctions, the thoughts, the feelings, the circumstances.
Wow, they are the key
yes those ones... the ones I don't want, the ones I hate feeling.
the ones that make me squirm and flinch
The ones that make me heart sick
Yes
Those are the very key to my own well being
the stability of what is
Unflinching and welcoming all
And I am fine
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